Wellness Classes

Platte County School District offers wellness classes at no charge to its employees. See class descriptions below for class dates, times, and locations. To register for the wellness classes listed below please click here.

Line Dance 

Have fun, learn to line dance and get exercise while you are at it!  Learn line dances for all occasions and no partner is necessary.  Wear slick-soled shoes – athletic shoes not recommended.

  • Instructor:  Tami Davis
  • Tuesdays, 5:30 - 6:30pm
  • 1st Session - January 18 - February 22
  • 2nd Session -March 22 - April 26
  • 6 Classes  - in person at Northland Career Center 

Step Fitness

Step it up and down, over and around, to the sound of  your favorite beats in this fast-paced session.  The step class continues with firming stretches and a cool-down period of relaxed breathing to ease your heart rate.

  • Instructor:  Amy Vance
  • Thursdays, 7:00 - 7:45 pm
  • Winter/Spring Session -February 3 - February 24
  • 4 Classes - in person at NCC

Grounding Yoga

A Grounding Yoga flow to calm the mind and stretch the body.  We will flow through a vinyasas practice, taking time to breath and finish with a savasana.  This class is for everybody and modification will be given.

  • Instructor:  Amy Vance
  • Thursdays, 5:45 0 6:45 pm
  • Winter/Spring  Session -February 3 - March 10
  • 6 Classes - in person at NCC

 

Teachers/Instructors/Artists Wanted

If you are interested in instructing an onsite exercise class or offer a class to share your hobby, skills and talents with PCR3 employees and/or the community, please fill out the Instructor Application and Course Proposal Form and return to:

Kathleen Henke, Communication Education and Grant Advisor       
Northland Career Center                                                                   
1801 Branch St  Platte City, MO, 64079
816-858-5505